Little Blue Penguin​​

• Parents Participate

• Learn how to hold your child in the water

• Establish non-verbal and verbal signals

• Preparation for underwater submersion

• Underwater submersion

• Floating

• Rolling from front to back

• Preparation for holding breath off the wall

• Return back to the wall

Yes, you can learn how to teach your kids swimming skills!

You will learn the 3 Skills to practice outside of swim lessons to help your child swim faster then with swimming lesson alone.

Learn to identify and overcome the 2 roadblocks to learning to swim: water sensitivity and the fear of falling or water buoyancy. E-Book | Kid Whisper Swimming Lesson Secrets Included.

Macaroni Penguin

• Gliding Unassisted with face underwater and kicking

• Gliding while exhaling underwater with kicking

• Gliding with pop up breaths

• Establish effective arm strokes

• Arm strokes, kicking, and Pop Up breaths

• Back Float unassisted 10 seconds

• Roll from front to back

• Jump from wall and return back to the wall

• Swim unassisted half way across the pool, turn around, and return to the pool steps

King Penguin

• Perfect prone body position

• Perfect back float

• Freestyle

• Swim on back while kicking only

• Backstroke, Breaststroke, Butterfly

• Underwater swimming

• Jumps and diving

• Safety skills

• Water over head and ears

•  Keep water out of your nose

• Breathing skills for the water

• Gliding with effective kicks

• Effective arm strokes

• Floating on back

• Rolling from front to back

• Customized training for your needs

Learn the secrets that have helped thousands learn to swim. What if you could identify and overcome the 2 roadblocks to learning to swim: water sensitivity and the fear of falling or water buoyancy. You will learn how to teach yourself the swimming fundamentals; anxiety control, streamline swimming position, treading water, breath control, effective strokes, back float and freestyle basics.

What if I could teach you a super fun way to achieve the best shape of your life?

This Course teaches basic cross training techniques and workout ideas for swimming and a variety of other sports themed workouts.

You will learn how to teach yourself the swimming fundamentals; anxiety control, streamline swimming position, treading water, breath control, effective strokes, back float and freestyle basics.

US Masters Coach Q has been coaching swimming and running his swimming schools for over 25 years.